Individual & Group Coaching for Deep, Sustainable Change
Individual & Group Coaching for Deep, Sustainable Change
Individual & Group Coaching for Deep, Sustainable Change
This is for high-performers who feel stuck behind invisible walls—those who have "made it" on the outside but still feel like something’s missing within.
Ascend coaching is about more than mindset—it’s about identity. You’ll gain practical tools to master your internal world, break limiting beliefs, and consistently move toward the future you want to live.
This is for high-performers who feel stuck behind invisible walls—those who have "made it" on the outside but still feel like something’s missing within.
Ascend coaching is about more than mindset—it’s about identity. You’ll gain practical tools to master your internal world, break limiting beliefs, and consistently move toward the future you want to live.
This is for high-performers who feel stuck behind invisible walls—those who have "made it" on the outside but still feel like something’s missing within.
Ascend coaching is about more than mindset—it’s about identity. You’ll gain practical tools to master your internal world, break limiting beliefs, and consistently move toward the future you want to live.
What is mindset coaching?
Mindset and wellbeing coaching helps you understand why you think and feel the way you do, and how to change the patterns that aren't serving you. It's about moving from surviving to thriving by building clarity, self-awareness, and resilience.
Whether you're struggling with confidence, overwhelmed by pressure, or navigating personal or professional challenges, coaching helps you reprogram your mind so that change becomes a lasting part of your identity—not just a temporary fix.
What is mindset coaching?
Mindset and wellbeing coaching helps you understand why you think and feel the way you do, and how to change the patterns that aren't serving you. It's about moving from surviving to thriving by building clarity, self-awareness, and resilience.
Whether you're struggling with confidence, overwhelmed by pressure, or navigating personal or professional challenges, coaching helps you reprogram your mind so that change becomes a lasting part of your identity—not just a temporary fix.
What is mindset coaching?
Mindset and wellbeing coaching helps you understand why you think and feel the way you do, and how to change the patterns that aren't serving you. It's about moving from surviving to thriving by building clarity, self-awareness, and resilience.
Whether you're struggling with confidence, overwhelmed by pressure, or navigating personal or professional challenges, coaching helps you reprogram your mind so that change becomes a lasting part of your identity—not just a temporary fix.
Group Coaching for Organisations
Most teams focus on improving sales, reducing stress, or cutting absenteeism—but those are surface-level results. The real breakthrough happens when we go deeper, addressing the individual causes behind these symptoms. That’s where transformation begins.
This group coaching approach is designed to uncover what's really driving team dynamics—beliefs, identity, emotions—and shift those at the root. When people feel seen, understood, and empowered, performance, connection, and wellbeing naturally follow.
Group Coaching for Organisations
Most teams focus on improving sales, reducing stress, or cutting absenteeism—but those are surface-level results. The real breakthrough happens when we go deeper, addressing the individual causes behind these symptoms. That’s where transformation begins.
This group coaching approach is designed to uncover what's really driving team dynamics—beliefs, identity, emotions—and shift those at the root. When people feel seen, understood, and empowered, performance, connection, and wellbeing naturally follow.
Group Coaching for Organisations
Most teams focus on improving sales, reducing stress, or cutting absenteeism—but those are surface-level results. The real breakthrough happens when we go deeper, addressing the individual causes behind these symptoms. That’s where transformation begins.
This group coaching approach is designed to uncover what's really driving team dynamics—beliefs, identity, emotions—and shift those at the root. When people feel seen, understood, and empowered, performance, connection, and wellbeing naturally follow.
Testimonials
See what my students say about Ascend.
See what my students say about Ascend.
"Despite running a seven-figure business, I was drowning in stress and catastrophising everything. After hitting rock bottom, Ascend gave me the tools to separate facts from fears and focus on what I can control.
My kids say I'm a better role model now, and whilst I' m technically less 'in control' financially, I've never felt more in control of myself and my future."
— Andy McBride
"Despite running a seven-figure business, I was drowning in stress and catastrophising everything. After hitting rock bottom, Ascend gave me the tools to separate facts from fears and focus on what I can control.
My kids say I'm a better role model now, and whilst I' m technically less 'in control' financially, I've never felt more in control of myself and my future."
— Andy McBride
"Despite running a seven-figure business, I was drowning in stress and catastrophising everything. After hitting rock bottom, Ascend gave me the tools to separate facts from fears and focus on what I can control.
My kids say I'm a better role model now, and whilst I' m technically less 'in control' financially, I've never felt more in control of myself and my future."
— Andy McBride
"Despite running a seven-figure business, I was drowning in stress and catastrophising everything. After hitting rock bottom, Ascend gave me the tools to separate facts from fears and focus on what I can control.
My kids say I'm a better role model now, and whilst I' m technically less 'in control' financially, I've never felt more in control of myself and my future."
— Andy McBride
"Despite running a seven-figure business, I was drowning in stress and catastrophising everything. After hitting rock bottom, Ascend gave me the tools to separate facts from fears and focus on what I can control.
My kids say I'm a better role model now, and whilst I' m technically less 'in control' financially, I've never felt more in control of myself and my future."
— Andy McBride
"I was smart enough to get by but coasting rather than excelling. Through Ascend, I transformed from someone in the top 75% to actively pursuing the top 5%.
I've secured promotions, moved to London, and have another promotion in sight - all because I learned to apply myself fully rather than just getting by."
— Sean Coyle
"I was smart enough to get by but coasting rather than excelling. Through Ascend, I transformed from someone in the top 75% to actively pursuing the top 5%.
I've secured promotions, moved to London, and have another promotion in sight - all because I learned to apply myself fully rather than just getting by."
— Sean Coyle
"I was smart enough to get by but coasting rather than excelling. Through Ascend, I transformed from someone in the top 75% to actively pursuing the top 5%.
I've secured promotions, moved to London, and have another promotion in sight - all because I learned to apply myself fully rather than just getting by."
— Sean Coyle
"I was smart enough to get by but coasting rather than excelling. Through Ascend, I transformed from someone in the top 75% to actively pursuing the top 5%.
I've secured promotions, moved to London, and have another promotion in sight - all because I learned to apply myself fully rather than just getting by."
— Sean Coyle
"I was smart enough to get by but coasting rather than excelling. Through Ascend, I transformed from someone in the top 75% to actively pursuing the top 5%.
I've secured promotions, moved to London, and have another promotion in sight - all because I learned to apply myself fully rather than just getting by."
— Sean Coyle
"I didn't realise how much I didn't know about controlling my own life.
Through practices like journaling and proper goal-setting, I've gone from someone who just reacted to life's events to someone who consciously shapes their path forward. Once you realise you have a choice in how you respond, there's no going back."
— Henry Clarkson
"I didn't realise how much I didn't know about controlling my own life.
Through practices like journaling and proper goal-setting, I've gone from someone who just reacted to life's events to someone who consciously shapes their path forward. Once you realise you have a choice in how you respond, there's no going back."
— Henry Clarkson
"I didn't realise how much I didn't know about controlling my own life.
Through practices like journaling and proper goal-setting, I've gone from someone who just reacted to life's events to someone who consciously shapes their path forward. Once you realise you have a choice in how you respond, there's no going back."
— Henry Clarkson
"I didn't realise how much I didn't know about controlling my own life.
Through practices like journaling and proper goal-setting, I've gone from someone who just reacted to life's events to someone who consciously shapes their path forward. Once you realise you have a choice in how you respond, there's no going back."
— Henry Clarkson
"I didn't realise how much I didn't know about controlling my own life.
Through practices like journaling and proper goal-setting, I've gone from someone who just reacted to life's events to someone who consciously shapes their path forward. Once you realise you have a choice in how you respond, there's no going back."
— Henry Clarkson
"As a social worker facing high emotional demands, Daniel genuinely helps me stay grounded.
What I love is how it speaks to people, not corporate jargon - it's real, practical and adaptable. Even when work gets chaotic, these sessions provide the structure I need to keep prioritising myself."
— Amelia
"As a social worker facing high emotional demands, Daniel genuinely helps me stay grounded.
What I love is how it speaks to people, not corporate jargon - it's real, practical and adaptable. Even when work gets chaotic, these sessions provide the structure I need to keep prioritising myself."
— Amelia
"As a social worker facing high emotional demands, Daniel genuinely helps me stay grounded.
What I love is how it speaks to people, not corporate jargon - it's real, practical and adaptable. Even when work gets chaotic, these sessions provide the structure I need to keep prioritising myself."
— Amelia
"As a social worker facing high emotional demands, Daniel genuinely helps me stay grounded.
What I love is how it speaks to people, not corporate jargon - it's real, practical and adaptable. Even when work gets chaotic, these sessions provide the structure I need to keep prioritising myself."
— Amelia
"As a social worker facing high emotional demands, Daniel genuinely helps me stay grounded.
What I love is how it speaks to people, not corporate jargon - it's real, practical and adaptable. Even when work gets chaotic, these sessions provide the structure I need to keep prioritising myself."
— Amelia
"I was running two businesses but felt completely stuck - I had all the self-help knowledge but couldn't translate it into action. Ascend challenged me to face my fears and set real boundaries.
Now I've found a confidence I never knew I had, my businesses are growing, and I'm creating the life I want rather than just letting life happen to me."
— Leah Godsell-Fletcher
"I was running two businesses but felt completely stuck - I had all the self-help knowledge but couldn't translate it into action. Ascend challenged me to face my fears and set real boundaries.
Now I've found a confidence I never knew I had, my businesses are growing, and I'm creating the life I want rather than just letting life happen to me."
— Leah Godsell-Fletcher
"I was running two businesses but felt completely stuck - I had all the self-help knowledge but couldn't translate it into action. Ascend challenged me to face my fears and set real boundaries.
Now I've found a confidence I never knew I had, my businesses are growing, and I'm creating the life I want rather than just letting life happen to me."
— Leah Godsell-Fletcher
"I was running two businesses but felt completely stuck - I had all the self-help knowledge but couldn't translate it into action. Ascend challenged me to face my fears and set real boundaries.
Now I've found a confidence I never knew I had, my businesses are growing, and I'm creating the life I want rather than just letting life happen to me."
— Leah Godsell-Fletcher
"I was running two businesses but felt completely stuck - I had all the self-help knowledge but couldn't translate it into action. Ascend challenged me to face my fears and set real boundaries.
Now I've found a confidence I never knew I had, my businesses are growing, and I'm creating the life I want rather than just letting life happen to me."
— Leah Godsell-Fletcher
Apply for Coaching
Whether you're ready for personal transformation or organisational impact, I’d love to work with you.
Apply for Coaching
Whether you're ready for personal transformation or organisational impact, I’d love to work with you.
Apply for Coaching
Whether you're ready for personal transformation or organisational impact, I’d love to work with you.